qalcha. app
Welcome to qalcha. – your new training partner
MWith the new qalcha. app, training becomes as flexible and individual as you are. With personalized training plans, innovative workout methods, and a community that continuously inspires and motivates you, you’ll stay on track. Whether you’re just starting out or already on your way to peak performance—the qalcha. app gives you exactly what you need.
Thanks to our versatile workouts, you can train anytime and anywhere—even on vacation or without access to a gym. Our training plans take into account not only your fitness goals, but also your current condition, lifestyle, and available time. This allows you to train safely and effectively, even when dealing with injuries or a busy schedule.
We focus on flexibility, enjoyment, and measurable progress, so you can achieve your goals your way.
WE LOOK FORWARD TO WELCOMING YOU! – TEAM QALCHA.
Individuelles Training
- Your plan is tailored to your individual benchmarks
- Weekly adjustments based on your availability
- Plans can be recreated for vacations or for training without a gym upon request
- Equipment availability is taken into account in the planning
- Injuries are considered in your plan when they are specified
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Technique videos & additional workouts
- One-click technique videos integrated into every session, including descriptions
- Optional library with workouts that can be added manually
- Manual rescheduling of training sessions
Personalized training plans
Receive personalized training plans perfectly tailored to your daily routine, goals, and needs, with daily guidance from experienced coaches.
Coaches
Benefit from daily interaction with professional coaches, along with valuable tips and insights on training, recovery, and motivation.
Maximum flexibility for your training
Adjust your training anytime with full flexibility—whether at home, in the gym, or outdoors—taking your environment and available options into account.
Clear dashboard
- Integration of smartwatch data
- Dashboard overview – analysis of training progress
- Cycle calendar including an overview of cycle phases
Community & Communication
- Chat function to ask your coach questions
- Creative challenges against other qalcha. athletes
- qalcha. blog with informative articles on all topics related to sports
App Registration
- Through our website, you can book a personalized plan or fill out the contact form for 1:1 coaching
- After successful registration, you will receive a confirmation email
- Download the qalcha. app and log in with your registration details
- For your perfect training plan, it’s important to enter all your personal bests and workout settings. If you don’t know all your personal bests at the time of registration, just make your best estimates
- &&& LFGGG, If you have any questions, feel free to contact us at info@qalcha.com
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Frequently Asked Questions (FAQ)
Frequently asked questions about our training programs. Answers regarding routines, methods, and registration.
Can I change or pause my subscription in the app?
Your subscriptions are managed through the website where you originally booked your plan. If you want to pause your plan, you can simply cancel your current subscription there. Your account will remain active. After a pause, you can resume by logging in with your existing credentials and purchasing a new plan. (Link)
How do I change my plan within the programming?
Your subscriptions are managed through the website where you booked your plan. If you want to pause your plan, you can simply cancel your current subscription there. Your account will remain active. After a pause, you can start a new plan by logging in with your existing credentials and purchasing a new plan. (Link)
Can I use the app in multiple languages?
The app is currently available in German and English.
What should I do if I have injuries or health concerns?
For any health concerns, we recommend that every athlete consult a doctor and/or physiotherapist to obtain professional guidance on whether running or strength training is currently advisable. If certain areas of the body need to be protected but general fitness activity is possible, the app allows you to mark the affected regions under “Injuries.” The plan will then be adjusted accordingly to avoid overloading those areas.
How does support work for technical issues?
For any technical issues, feel free to reach out to us directly via our social media channels or send an email to qalcha@info.com
